Today's the day, and many of us are tied up in knots. Staying calm in any situation is an art, and one that I have been working on. Calmness does make everything better. This post is filled with self soothing ideas for each of life's situations, beyond election day.
Osea Vagus Nerve Pillow Mist
I have used pillow mists before, and they are comforting. This one is always at the top of pillow mist lists. It's a botanical blend of oils like avocado, apricot, and jojoba. The all natural essential oil scents of lavender, chamomile, and lemon, destress the mind and relaxes the senses. Sounds delightful.
Nordstrom and Osea Malibu
The Martini Emotional Bath Soak
A great gift idea for anyone who is stressed out. "It's formulated with premium Epsom and Himalayan salts plus an array of botanicals including valerian, passionflower and chia seed oil. It also contains essential oils of frankincense, myrrh and sandalwood." #cleanbeauty
Ships for free from....
This little wonder will cure what hurts. It also will relieve stress with the pre-loaded breathwork routines. Best yet it is $30 off at...
The Cuddle Blanket
When all else fails, wrap yourself up in a cocoon of cuddly soft faux fur. I hear that it is luxurious and ever so cozy.
Quiet Mind Weighted Pillows
if you thought that a weighted blanket was too cumbersome, these pillows in three sizes, might be your answer. Squishy and serene, I would love to hold one. Perfect for your lap while on your laptop, too. Read all about them and get them on sale at....
Kiehl's Calendula Petal Infused Calming Mask
You know, when we are nervous or upset, our skin reacts. Another reason to stay calm. None of us want a new wrinkle or worse. Now 15% off with Free Shipping.
Calming Shower Steamers
I have a steam shower which is heaven, especially when you are stressed or sick. These steamers are all natural. The scents come from essential oils like lemongrass and lavender, both known for their calming effect. Priced from $28 - $50.
Music is my way to both calm down and to pep up! It always brightens the mood or settles my soul. I recently found this app, and downloaded it for my laptop. It's free and delightfully calming! Let's tune in together today.
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